Phone : 709-256-4839


Our mission is to provide a multi-disciplinary, team approach to achieve your goals with regards to injury rehabilitation and prevention in order to help you attain optimal health through your lifestyle.


You will be provided with treatment for orthopedic and sports injuries through biomechanical assessment, manual therapy, strengthening/stabilization, Clinic Based Occupational Rehabilitation, and Ergonomic assessments. Massage therapy and Nutrition consulting are also available for you to reach optimal health and lifestyle goals.


Massage Therapy

Clients receive manipulations of superficial or deep tissues to promote healthy living, relaxation, and to complement other treatments provided at Lifestyle.


Providing you with an active treatment plans using a multitude of treatment tools and methods in order to suit your current lifestyle, or lifestyle goals.

Clinic Based Occupational Rehabilitation (CBOR)

Strength and conditioning programs tailored to each client, which is based upon their needs and goals. Many clients are referred to us from Workplace Health and Safety Compensation Commission, others by physicians, insurance companies, etc.

Nutritional Consulting

By putting your schedule first, we offer nutritional information with unique follow up to help you reach your goals by staying on track.